Protein Packed Banana Chocolate Smoothie

Chocolate lovers will have a field day over this satisfying smoothie that’s perfect for any time of the day. The recipe also doubles as a popsicle recipe, just what you need for very warm days or after a long run! The best part is the high levels of protein in this smoothie are a powerful…

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pinacolada smoothie

Love pineapples and coconut? Why not enjoy them both in this refreshingly delicious tropics-inspired pinacolada smoothie? The recipe can easily be adjusted to cater to fruit lovers and coconut junkies alike! Plus, pineapple has been proven to boost immunity, so it’s a great smoothie to enjoy during cold and flu season.

Immune Support Kiwi Cooler Smoothie Recipe

Do you know that kiwi can help make you sleep better when eaten about an hour before bed? It is also rich in vitamin C, making it one of the best fruits to have when you’re fatigued or stressed. Cucumber has plenty of B-vitamins which are needed by the body because they support adrenal function,…

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Coconut Lychee Smoothie

Looking for a light smoothie that’s perfect for an afternoon snack or brunch? This low-carb high-fiber coconut lychee smoothie is packed with protein, amazing fruit flavor, and electrolytes that’s good for you! The flavonoids and vitamins in the lychee fruit also strengthen your immune system and protect against disease. Best part? The recipe can also…

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watermelon kiwi smoothie recipe

Smoothies can vary from full on meals, snacks, to a refreshing beverage to be enjoyed. This recipe for watermelon cooler smoothie takes only 3 ingredients and is a great way to sneak in some extra fiber and water to those who are not a fan of veggies, fruits, and getting their full 8-glasses of h2o…

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